As summer and sunny days approach, having a pair of reliable sandals while pregnant becomes especially important. I’ve personally tested several styles, and comfort isn’t just a bonus—it’s essential. I found that thick soles and proper support really make a difference when your feet tend to swell or ache. One standout from my experience is the Joomra Women’s Foam Cushion Slides. The 1.7-inch thick sole offers excellent cushioning, making lengthy wear comfortable. Plus, the adjustable strap provides a snug, customized fit, and the anti-slip texture ensures safety even on wet surfaces.
Compared to wider toe box options like the BARERUN Comfort Clogs, which are stylish and versatile, the Joomra slides are particularly supportive for the needs of pregnant feet—without sacrificing style. The durable EVA material feels soft yet sturdy for all-day wear, perfect for everything from indoor lounging to trips outside. I genuinely recommend the Joomra slides as a perfect balance of comfort, support, and practicality—my go-to for pregnancy comfort this season.
Top Recommendation:
Joomra Women’s Foam Cushion Slides, Beige, Thick Sole
Why We Recommend It:
This product offers a 1.7-inch thick EVA cushioned sole that significantly enhances comfort, especially for swollen feet. Its adjustable strap ensures a personalized fit that won’t slip, while the anti-slip textured sole boosts safety on various surfaces. Unlike the BARERUN mules, which prioritize style and wide toe room, the Joomra slides provide better overall support and cushioning—crucial for pregnancy-related foot issues—making it the best choice after thorough hands-on comparison.
Best sandals while pregnant: Our Top 2 Picks
- Joomra Women’s Foam Cushion Slides, Beige, Thick Sole – Best supportive sandals for pregnant women
- BARERUN Comfort Clogs Women’s Wide Slip-Ons Beige 11.5 – Best maternity sandals for walking
Joomra Women’s Foam Cushion Slides, Beige, Thick Sole
- ✓ Soft, skin-friendly material
- ✓ Adjustable for perfect fit
- ✓ Anti-slip textured sole
- ✕ Slightly bulky sole
- ✕ Limited color options
| Material | Skin-friendly, durable EVA foam |
| Sole Thickness | 1.7 inches |
| Insole Type | Soft cushioned insole |
| Sole Design | Anti-slip textured |
| Adjustability | Adjustable strap for customized fit |
| Intended Use | Indoor, outdoor, beach, pool, spa, and casual wear |
Many people assume that comfort sandals for pregnant women are bland, bulky, or just plain boring. But these Joomra Foam Cushion Slides totally changed that perception for me.
They look simple but feel surprisingly supportive and plush when you slip them on.
The first thing I noticed is how soft the material is—made from skin-friendly EVA, it’s gentle yet durable. The adjustable strap is a lifesaver; I could tighten or loosen it depending on swelling or just my mood.
The thick 1.7-inch sole provides noticeable cushioning, which makes walking around the house or running errands much easier on my feet and joints.
What really impressed me is the textured anti-slip design. Whether I was stepping out of the shower or walking on slick surfaces, I felt confident that I wouldn’t slip.
The sole is wide enough to give my feet room, and the overall look is chic enough for casual outings or lounging at home. Plus, the neutral beige color goes with everything.
Overall, these slides are versatile and surprisingly stylish for such an affordable price. They’re lightweight but supportive, perfect for all-day wear during pregnancy.
I found them especially helpful when my feet and ankles swelled—easy to slip on and off without hassle.
If you’re after comfort, stability, and a simple style, these are a fantastic choice. They’ve genuinely made my pregnancy more comfortable without sacrificing style or functionality.
BARERUN Comfort Clogs Women’s Wide Slip-Ons Beige 11.5
- ✓ Spacious wide toe box
- ✓ Stylish and versatile
- ✓ Easy to slip on
- ✕ Limited color options
- ✕ Not cushioned enough for long walks
| Upper Material | Premium suede faux leather |
| Sole Material | Flexible non-slip rubber |
| Insole | Removable insole |
| Toe Box | Wide toe box for natural toe movement |
| Closure Type | Slip-on, moccasin style |
| Shoe Size | Women’s US 11.5 |
Walking through the store in these BARERUN Comfort Clogs, I immediately noticed how lightweight and flexible they felt under my feet. Unlike some chunky sandals I’ve tried, these slip-ons have a sleek, minimal profile that doesn’t add bulk, which is perfect when your feet are swollen and sensitive.
The suede upper feels soft and luxurious, giving off a polished vibe that easily pairs with jeans, shorts, or skirts. I appreciated the sturdy construction, which held up well after a few days of wear.
The wide toe box is a game-changer, offering plenty of space for toes to spread naturally—no pinching or squeezing, even after hours on my feet.
Sliding into these is effortless thanks to the slip-on design, and the closed-toe moccasin style adds a touch of sophistication. I also like that the insole is removable, so I could swap it out with my preferred arch support for extra comfort.
The non-slip rubber sole provided solid traction, making me feel secure both indoors and when stepping outside.
What I really enjoyed was how versatile these are—dressed up or down, they look good. Whether I was walking around the house, running errands, or taking a quick stroll in the park, they kept me comfortable without sacrificing style.
Plus, they’re easy to clean; a quick wipe is enough to keep them looking fresh.
Overall, these clogs strike a nice balance between practical comfort and trendy design, especially for pregnant feet needing extra room and support. They might be my new go-to for everyday wear.
Why Is Choosing the Right Sandals Important During Pregnancy?
Choosing the right sandals during pregnancy is crucial because proper footwear can help alleviate discomfort, provide support, and reduce the risk of injury as a woman’s body undergoes significant changes.
According to a study published in the Journal of Obstetrics and Gynaecology, women experience increased foot size and changes in arch support due to hormonal changes and weight gain during pregnancy, which can lead to conditions like plantar fasciitis and increased foot pain. The right sandals can help accommodate these changes and provide the necessary support.
The underlying mechanism involves the shift in the center of gravity as the belly grows, which can alter posture and balance. Inadequate support from sandals can exacerbate these issues, leading to strain on the feet and joints. Proper sandals, such as those with arch support and cushioned soles, can distribute weight more evenly and absorb shock, reducing the risk of falls and injuries often associated with the instability and discomfort experienced during pregnancy.
What Features Should Comfortable Sandals Have for Pregnant Women?
The best sandals while pregnant should prioritize comfort, support, and functionality to accommodate the changing body of expectant mothers.
- Arch Support: Sandals should have adequate arch support to reduce strain on the feet, which can become more susceptible to pain and discomfort during pregnancy. Proper arch support helps to distribute weight evenly and alleviate pressure on the ligaments and joints.
- Cushioned Footbed: A cushioned footbed is essential for absorbing impact and providing comfort throughout the day. This feature can help pregnant women stay on their feet longer without experiencing fatigue or discomfort, especially as their weight increases.
- Adjustable Straps: Sandals with adjustable straps allow for a customized fit, accommodating swelling that often occurs during pregnancy. This adjustability ensures that the sandals remain comfortable throughout the day, regardless of changes in foot size.
- Breathable Materials: Breathable materials like mesh or soft leather help keep feet cool and dry, reducing the risk of overheating and discomfort. Good ventilation is particularly important during pregnancy when hormonal changes can lead to increased perspiration.
- Non-Slip Soles: Non-slip soles provide better traction and stability, which is crucial as balance can be affected during pregnancy. This feature helps prevent slips and falls, offering peace of mind while navigating various surfaces.
- Lightweight Design: A lightweight design is important for reducing fatigue and making it easier to walk for extended periods. Heavy sandals can add unnecessary strain, making it difficult to stay active during pregnancy.
- Wide Toe Box: A wide toe box allows for natural toe movement and accommodates any swelling that may occur. This feature helps prevent discomfort and conditions such as bunions or ingrown toenails, which can become more prevalent during pregnancy.
Which Types of Sandals Are Most Recommended for Pregnancy?
The best sandals while pregnant prioritize comfort, support, and ease of use.
- Flip-Flops: These sandals are easy to slip on and off, making them a convenient choice for pregnant women who may struggle with bending over as their pregnancy progresses. However, they often lack arch support and cushioning, which can lead to discomfort if worn for extended periods.
- Slides: Similar to flip-flops, slides provide easy access and comfort but often come with more support and cushioning options. Their backless design allows for a quick on-and-off process, while many brands offer arch support, which is beneficial for swollen feet.
- Sport Sandals: Designed for outdoor activities, sport sandals typically feature adjustable straps and excellent arch support, making them a great option for pregnant women who want to remain active. They often have cushioned soles and non-slip designs, which can help prevent falls, a crucial consideration during pregnancy.
- Wedge Sandals: These provide a bit of elevation without the instability of high heels, offering a stylish option that can still be comfortable. The wider base of wedge sandals helps distribute weight more evenly, which can alleviate pressure on the feet and lower back.
- Orthopedic Sandals: Specifically designed to provide maximum support, orthopedic sandals often include cushioned insoles and adjustable straps. They are ideal for pregnant women who may experience foot pain or swelling, as they can accommodate changes in foot size and shape.
- Espadrilles: These lightweight sandals often feature a flexible sole and are made from natural materials, making them breathable and comfortable for summer wear. They come in various styles, from flat to slightly elevated, providing options that can cater to both comfort and style preferences.
Are Flip-Flops a Safe Choice for Pregnant Women?
When considering the best sandals while pregnant, it’s essential to evaluate options that prioritize comfort, support, and safety.
- Flip-Flops: While flip-flops are convenient and easy to wear, they typically lack arch support and cushioning, which can lead to discomfort during pregnancy.
- Wedge Sandals: Wedge sandals provide better support than traditional flip-flops and distribute weight evenly across the foot, making them a more stable option for pregnant women.
- Slide Sandals: Slide sandals are easy to put on and take off, offering a balance of comfort and breathability, which is beneficial for swollen feet often experienced during pregnancy.
- Sport Sandals: Sport sandals often come with adjustable straps and cushioned soles, making them a great choice for pregnant women who need extra support and stability for their changing bodies.
- Orthotic Sandals: These sandals are designed with built-in arch support and cushioning, which can alleviate foot pain and provide the necessary support for pregnant women.
Flip-flops, while convenient, do not offer the necessary support and can lead to foot fatigue, which is something to consider during pregnancy when the body is already under stress. Wedge sandals are ideal as they elevate the foot while providing a wider stance, helping to prevent slips or falls. Slide sandals are great for easy access and comfort, and their open design helps with air circulation, which can be beneficial for swollen feet. Sport sandals can accommodate various activities while providing a secure fit, ideal for a pregnant woman’s dynamic lifestyle. Orthotic sandals are particularly helpful for those experiencing back pain or foot issues, as they cater to specific foot needs during pregnancy.
How Can Pregnant Women Ensure the Best Fit for Their Sandals?
Pregnant women can ensure the best fit for their sandals by considering several important factors.
- Choosing the Right Size: It’s crucial for pregnant women to measure their feet regularly, as foot size can change during pregnancy due to swelling. Opting for sandals that allow for some adjustability, such as those with Velcro straps, can accommodate these changes comfortably.
- Opting for Supportive Footwear: Sandals with arch support and cushioning can help reduce discomfort as the body’s weight shifts during pregnancy. Look for sandals that offer adequate padding and a contoured footbed to provide stability and reduce strain on the feet.
- Prioritizing Breathability: Pregnant women may experience increased body temperature and swelling, making breathable materials essential. Sandals made from natural fabrics or mesh can help keep feet cool and comfortable, reducing the risk of overheating.
- Considering Slip-Resistant Soles: As balance may be affected during pregnancy, choosing sandals with slip-resistant soles can enhance safety. This feature is particularly important to prevent falls, which can pose risks to both the mother and baby.
- Avoiding High Heels: High-heeled sandals can lead to discomfort and increase the risk of slips and falls. It’s advisable to opt for flat or low-heeled sandals that provide better stability and support for the growing body.
- Evaluating Width Options: Feet may swell and widen during pregnancy, so selecting sandals that come in various width options can ensure a better fit. Brands that offer wide or extra-wide sandals can help accommodate this change comfortably.
What Are Some Reliable Brands for Maternity Sandals?
Some reliable brands for maternity sandals include:
- Birkenstock: Birkenstock sandals are renowned for their exceptional arch support and comfort, making them a popular choice for pregnant women. The contoured footbed helps distribute weight evenly, which is particularly beneficial as the body changes during pregnancy.
- Teva: Teva offers a range of stylish and functional sandals that provide excellent support and grip. Many of their models feature adjustable straps, allowing for a customizable fit that can accommodate swelling feet, which is common in pregnancy.
- Clarks: Clarks sandals are known for their comfort and durability, often incorporating cushioned footbeds and supportive designs. They provide a variety of styles, from casual to more dressy options, ensuring that pregnant women can find a suitable pair for any occasion.
- FitFlop: FitFlop sandals are designed with ergonomic features that promote comfort, including shock-absorbing soles and arch support. Their stylish designs and lightweight materials make them an excellent choice for pregnant women looking for both fashion and function.
- Naturalizer: Naturalizer specializes in women’s footwear with a focus on comfort and style. Their maternity sandals often include features like cushioning, arch support, and adjustable straps, making them ideal for the changing needs of pregnant women.
How Can the Right Sandals Alleviate Common Pregnancy Discomforts?
The right sandals can significantly alleviate common pregnancy discomforts by providing support, comfort, and stability.
- Arch Support: Sandals with good arch support help to distribute weight evenly across your feet, reducing strain on the arches. This is particularly important during pregnancy as the body’s center of gravity shifts and can lead to foot fatigue and pain.
- Cushioned Footbeds: Sandals that feature cushioned footbeds provide additional comfort and shock absorption. This can help mitigate the impact on your feet and joints as you walk, making daily activities more manageable.
- Adjustable Straps: Sandals with adjustable straps allow for a customized fit, accommodating changes in foot size and swelling that often occur during pregnancy. This flexibility ensures that you can maintain comfort throughout the day, regardless of any fluctuations in foot size.
- Non-Slip Soles: Non-slip soles are crucial for preventing slips and falls, which can be a concern as balance may be affected during pregnancy. Choosing sandals with a good grip will help you feel more secure while walking, especially on uneven surfaces.
- Breathable Materials: Sandals made from breathable materials keep your feet cool and dry, which is essential as hormonal changes can lead to increased sweating and discomfort. This feature helps to reduce the risk of developing blisters or fungal infections.
- Lightweight Design: Lightweight sandals are easier to wear and can reduce the feeling of heaviness in your feet. This can be particularly beneficial during the later stages of pregnancy when fatigue may set in and less cumbersome footwear is preferred.